Reflexology
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and face correspond to different organs and systems in the body. By applying gentle pressure to these points, reflexology promotes balance, enhances relaxation, and supports your body’s natural ability to heal.
Benefits of Reflexology
Stress Relief
Let gentle reflexology techniques soothe your nervous system, melting away daily stress and promoting inner peace.
Pain Relief
Targeted reflex points help alleviate discomfort and support overall pain relief.
Improved Circulation
Gentle stimulation enhances blood flow, supporting better oxygenation and energy throughout your body
Boosted Wellness
Experience a holistic approach to health that nurtures your mind, body, and spirit.
The Woman behind the Wellness
Dee Shortall
With over a decade of healthcare experience as a clinical nurse working with adults with complex needs and later as a home support worker, she brings extensive medical knowledge to her reflexology practice. Her passion for holistic approaches to personal care led her to pursue comprehensive reflexology training, which enhanced her practice on both physical and emotional levels.
She has expanded her expertise through specialised courses including reflexology for persons with learning disabilities, hand reflexology, advanced reflexology, and advanced anatomy and physiology. Her unique combination of clinical healthcare background and holistic training enables her to provide tailored treatments that address each client's individual needs in a safe, supportive environment.